Kungsleden - Glutenfri / Gluten Free

[elinalicia]

Yes, celiac as well It's why I'm so careful about it. It's nice to meet a fellow celiac trekker! I bought 2 X 8 = 16 GF freeze dried meals. I'm going to try this trick of moving them to freezer bags to save weight / volume. I hope it works.

Happy trek to you too!

Yeah, it would be anything but fun having celiac disease symtoms out on the trail
Likewise! And thank you for the tip, I'm gonna try the freezer bag hack as well!

 

[elinalicia]

Varma koppen may have some gluten free products, but they are also basically nutrient and calorie free. Their chicken soup contains 408 kcal/100g and powder for one serving weighs 20g... Can't live on chemicals alone.

That's why Varma koppen is only a light snack to get some warmth and a little bit of energy, of course alongside more nutritious meals and snacks

 

[OddManOut]

I don't try to be gluten free but my favorite hiking food is dal baht, Rice and lentils which are on the list of available foods. It is the fuel that powers porters in the mountains of Nepal which is a good recommendation. I cook with some curry powder, olive oil, and salt.