Låt skenorna vara
Jag hade en bora90 för en hel del år sen. Av vad jag minns så skall du böja till ryggsäcken utan att ta ut några skenor utan helt enkelt ta på den och se var den bör ligga an mot svanken och böja upp mot nacke/axlar. Prova annars maila Arcteryx för instruktion eller kanske Adventura. Innan vet jag Adventura (sasquatch på den tiden!) hade en instruktionsvideo på sin sida där de visade hur man anpassade säcken.
Från Arcteryx hemsida: (som förordar man tar ut pinnarna enligt tidigare inlägg...)
How do I fit my pack?
To determine the pack frame size, measure down the spine from the C7 vertebrae to a line horizontal with the iliac or hip crest. Once the frame size has been determined, the aluminum stay(s) should be bent to match the contours of the user's back. This is best done by your dealer; if you choose to do this yourself, remove the stays from their sleeve(s) on the frame sheet. Carefully bend the stays to match the contours of your back from your hip to shoulder blades (it is this contour that a pack must be shaped to, not the contour of your spine). For packs with dual stays, make sure both stays have the identical shape, and carefully replace the stays in their sleeves.
You must also assess the proper hipbelt fit. With the pack slightly loaded with weight (about 20 lbs / 8 kilos will do, placed evenly in the pack and not slumped in the bottom), tighten the hipbelt securely about your hips making sure your iliac crests are centered top to bottom under the hipbelt. The ends of the hipbelt should extend at least 2"/5cm past your hipbones but not so far that you could get them to meet even if you really cinched up the waist belt.
The correct size for shoulder straps is determined by the width of your shoulders and your torso length. The top of the yoke of the shoulder straps (or the point at which the shoulder strap itself is attached) should be level with a point 1"-2" (2-5cm) below the top of your Trapezius muscle (in other words, level with the top of your clavicle bone). Then snug down the shoulder straps so that the bottom of the straps extends 1" to 3" (2-7cm) below your armpit, but not so low as to be at the end of the adjustment range. The load lift straps (that exit off the shoulder strap to the top of the pack stays) should exit the shoulder straps at an angle of 40 to 60 degrees.
Our packs are shipped with the corresponding size of shoulder straps and hipbelt. If the fit is not right for you, Men's and Women's shoulder harnesses and hipbelts are available through your local retailers and fine tuning can be accomplished in a number of ways such as adjustment of the exit angle of the hipbelt strap, the sternum strap, the forward load transfer straps, the hipbelt load straps and the load lift straps.
Back/Pack Lengths
16 -19" Spine - Small
18 - 21" Spine - Medium
20 - 23" Spine - Large
Hipbelt Sizes - Men's
27 - 32" Waist - Small
32 - 37" Waist - Medium
37 - 42" Waist - Large
Hipbelt Sizes - Women's
25 - 30" Waist - Small
30 - 35" Waist - Medium
35 - 40" Waist - Large
[Ändrat av bowall 2005-08-26 kl 08:08]
