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Hi, I am reading about the 4-3-2-1 cycle training. Haven't used any specific training method until now and it will be hard to stay on track if I don't have enough climbing buddies. Hope some of you in this forum are interested. I can mostly climb in KC Solna and KC Telefonplan. I try to go...

Hej, Done a bit of lead (3months) few years ago but finally got my Red card 1 month ago. Have been practicing leading but my main partner just moved back to US. Want to get better so that I can lead outdoors during the coming summer. Looking for people to climb both top and a bit of lead...

Hej, Söker någon som vill ta led kurs och examination vid Klättercentret i Solna eller Telefonplan. ;)

Hej alla, Flyttade till Solna (nära klättercentret) och söker klätterkompis. Jag klätter 3 ggr per vecka och är trött att bara köra auto belay och bouldering. Kan klättra i andra platser på helger. Min nivå är 6a+ (max jag kan prova på auto belay). Har lite erfarenhet med ledklättring (3...